In this workshop, you will explore the foundations of a solid mindfulness practice. You’ll learn a wide variety of strategies to apply both personally and with your children, making it easy to integrate them into daily family life. The goal is for both adults and children to develop presence, self-awareness, emotional recognition, and more conscious decision-making, fostering better communication and strengthening healthy relationships.
✨ Highlights include:
Learn simple and practical tools to make the most of daily routines and transitions, turning them into opportunities to practice mindfulness.
Discover age-appropriate activities and dynamics to share with children, strengthening emotional bonds and encouraging moments of conscious connection.
Enhance self-awareness, active listening, and empathetic communication, creating a healthier, more respectful, and connected family environment
🗣️ About the Presenter:
Laura Solórzano holds a Bachelor’s degree in Early Childhood Education and a Master’s degree in Education. She is a certified Mindfulness Instructor through the Mindful Schools Program, with a specialization in human development and emotional well-being. With several years of experience working with children and families, she integrates education and mindfulness as essential tools to promote a mentally and emotionally healthy life.
📅 Dates & Times:
Friday, October 3, 8:00 a.m. to 10:00 a.m.
Thursday, October 9, 8:00 a.m. to 10:00 a.m.
Friday, October 10, 8:00 a.m. to 10:00 a.m.
📍 Location: Upper School Library Terrace
💵 Cost: $2,000
👥 For: Elementary & early childhood
🌐 Language: Spanish
*The presenter will be available to welcome participants starting at 8:00 a.m. Sessions will begin promptly at 8:10 a.m. Please plan your arrival accordingly.
👉 Sign up here
Questions? Contact us at extendedlearning@asfg.edu.mx